[{"@context":"https:\/\/schema.org\/","@type":"Article","@id":"https:\/\/www.isis.sk\/stres-a-rodina\/#Article","mainEntityOfPage":"https:\/\/www.isis.sk\/stres-a-rodina\/","headline":"Stres a rodina","name":"Stres a rodina","description":"Moment\u00e1lne probl\u00e9my nejak\u00e9ho \u010dlena rodiny oby\u010dajne s\u00favisia s t\u00fdm, ako funguje rodina ako celok a m\u00f4\u017eu tak d\u00e1va\u0165 sign\u00e1l, \u017ee rovnov\u00e1ha na\u0161ej rodiny je naru\u0161en\u00e1. Ak nastane situ\u00e1cia, kedy \u010dlen rodiny pr\u00edde do styku s nejakou z\u00e1\u0165a\u017eou doch\u00e1dza k tomu, \u017ee na \u0148u reaguje nielen on s\u00e1m, ale aj rodina ako tak\u00e1. Je preto ve\u013emi […]","datePublished":"2018-01-19","dateModified":"2018-01-19","author":{"@type":"Person","@id":"https:\/\/www.isis.sk\/author\/#Person","name":"","url":"https:\/\/www.isis.sk\/author\/","identifier":1,"image":{"@type":"ImageObject","@id":"https:\/\/secure.gravatar.com\/avatar\/bac9badfec1c8ddbfb42cc2a45bdd424bcac2f01b51b95470cbfd0bab9e793fd?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/bac9badfec1c8ddbfb42cc2a45bdd424bcac2f01b51b95470cbfd0bab9e793fd?s=96&d=mm&r=g","height":96,"width":96}},"publisher":{"@type":"Organization","name":"isis.sk","logo":{"@type":"ImageObject","@id":"\/logo.png","url":"\/logo.png","width":600,"height":60}},"image":{"@type":"ImageObject","@id":"https:\/\/www.isis.sk\/wp-content\/uploads\/img_a285960_w2014_t1521493005.jpg","url":"https:\/\/www.isis.sk\/wp-content\/uploads\/img_a285960_w2014_t1521493005.jpg","height":0,"width":0},"url":"https:\/\/www.isis.sk\/stres-a-rodina\/","about":["Deti"],"wordCount":427,"articleBody":"Moment\u00e1lne probl\u00e9my nejak\u00e9ho \u010dlena rodiny oby\u010dajne s\u00favisia s t\u00fdm, ako funguje rodina ako celok a m\u00f4\u017eu tak d\u00e1va\u0165 sign\u00e1l, \u017ee rovnov\u00e1ha na\u0161ej rodiny je naru\u0161en\u00e1.Ak nastane situ\u00e1cia, kedy \u010dlen rodiny pr\u00edde do styku s nejakou z\u00e1\u0165a\u017eou doch\u00e1dza k tomu, \u017ee na \u0148u reaguje nielen on s\u00e1m, ale aj rodina ako tak\u00e1. Je preto ve\u013emi d\u00f4le\u017eit\u00e9, aby rodina citlivo reagovala nielen na zmenu vonkaj\u0161\u00edch podmienok, ale aj na potreby zmeny a rastu jej \u010dlenov. \u010ealej je d\u00f4le\u017eit\u00e9 zd\u00f4razni\u0165, \u017ee pokia\u013e je rodina uzavretou, m\u00f4\u017eu sa jej \u010dlenovia c\u00edti\u0165 ist\u00fd \u010das bezpe\u010dnej\u0161ie, no na druhej strane pr\u00e1ve izol\u00e1cia a nedostatok kontaktov s\u00a0okol\u00edm zapr\u00ed\u010di\u0148uje ni\u017e\u0161iu schopnos\u0165 zvl\u00e1da\u0165 stres a rie\u0161i\u0165 kr\u00edzov\u00e9 situ\u00e1cie.Ako \u010deli\u0165 probl\u00e9mom:Ak s\u00fa si man\u017eelia vedom\u00ed, \u017ee moment\u00e1lna negat\u00edvna situ\u00e1cia v ich vz\u0165ahu nemus\u00ed nutne znamena\u0165 jeho rozpad, volia si strat\u00e9gie zvl\u00e1dania, ktor\u00fdmi chc\u00fa nejak\u00fdm sp\u00f4sobom regulova\u0165 svoje spr\u00e1vanie. Nepochybne d\u00f4le\u017eit\u00e1 je aj viera v mo\u017enos\u0165 zvl\u00e1dnutia danej situ\u00e1cie, \u017ee m\u00f4\u017eu kr\u00edzu spolo\u010dne\u00a0 prekona\u0165 a\u00a0rodina bude vedie\u0165 fungova\u0165 aj na\u010falej. Pr\u00e1ve to, ako rodina dok\u00e1\u017ee \u010deli\u0165 a vyrovna\u0165 sa s n\u00e1ro\u010dn\u00fdmi situ\u00e1ciami, tlmi\u0165 stres a pos\u00fava\u0165 sa \u017eivotom vpred, bude ovplyv\u0148ova\u0165 tak pohodu v\u0161etk\u00fdch \u010dlenov rodiny a\u00a0rodiny ako celku. Pri rie\u0161en\u00ed probl\u00e9mov zohr\u00e1va d\u00f4le\u017eit\u00fa \u00falohu rodinn\u00e1 komunik\u00e1cia. Pokia\u013e je komunik\u00e1cia v rodine nejasn\u00e1 alebo naru\u0161en\u00e1 m\u00f4\u017ee zapr\u00ed\u010dini\u0165 ve\u013ea riz\u00edk a\u00a0stres nielen rodi\u010dov ale aj det\u00ed. Psychol\u00f3gmi odpor\u00fa\u010dan\u00e1 priama a otvoren\u00e1 komunik\u00e1cia ochra\u0148uje rodi\u010dov, deti a\u00a0aj ka\u017ed\u00e9ho \u010fal\u0161ieho \u010dlena rodiny. D\u00f4le\u017eit\u00e9 je, aby rodi\u010dia pom\u00e1hali de\u0165om rozv\u00edja\u0165 sa, mali sie\u0165 soci\u00e1lnej opory a poskytovali im svoj poh\u013ead na konkr\u00e9tnu situ\u00e1ciu a\u00a0o\u00a0v\u0161etkom diskutovali. Rodina a priatelia m\u00f4\u017eu poskytova\u0165 \u010dloveku v stresuj\u00facej situ\u00e1cii pomoc a podporu r\u00f4znymi sp\u00f4sobmi a tak zn\u00ed\u017ei\u0165 pocity bezmocnosti, ktor\u00e9 v \u0148om tak\u00e1to situ\u00e1cia vyvol\u00e1va. To, \u010d\u00edm n\u00e1m pom\u00e1haj\u00fa druh\u00ed \u013eudia zvl\u00e1da\u0165 probl\u00e9my s\u00fa rady,\u00a0d\u00f4vera v\u00a0na\u0161e schopnosti a\u00a0pocit, \u017ee pri n\u00e1s v\u017edy stoja.\u00a0                                                                                                                                                                                                                                                                                                                                                                                        4.1\/5 - (8 votes)        "},{"@context":"https:\/\/schema.org\/","@type":"BreadcrumbList","itemListElement":[{"@type":"ListItem","position":1,"name":"Stres a rodina","item":"https:\/\/www.isis.sk\/stres-a-rodina\/#breadcrumbitem"}]}]