[{"@context":"https:\/\/schema.org\/","@type":"Article","@id":"https:\/\/www.isis.sk\/pat-tipov-ako-usetrit-na-nakupe-potravin\/#Article","mainEntityOfPage":"https:\/\/www.isis.sk\/pat-tipov-ako-usetrit-na-nakupe-potravin\/","headline":"P\u00e4\u0165 tipov, ako u\u0161etri\u0165 na n\u00e1kupe potrav\u00edn","name":"P\u00e4\u0165 tipov, ako u\u0161etri\u0165 na n\u00e1kupe potrav\u00edn","description":"Ak na nie\u010do \u013eudia naj\u010dastej\u0161ie m\u00ed\u0148aj\u00fa svoje peniaze, tak je to ur\u010dite n\u00e1kup potrav\u00edn. Pr\u00e1ve na potraviny m\u00ed\u0148ame mesa\u010dne skuto\u010dne najviac pe\u0148az\u00ed. Je to logick\u00e9, ve\u010f predsa jes\u0165 potrebujeme ka\u017ed\u00fd jeden de\u0148. Preto chod\u00edme takmer ka\u017ed\u00fd de\u0148 do potrav\u00edn a\u00a0nakupujeme v\u0161etko, \u010do n\u00e1m v\u00a0dome ch\u00fdba. A\u00a0to ani nehovor\u00edme o\u00a0tom, \u017ee raz za dva t\u00fd\u017edne by […]","datePublished":"2017-08-14","dateModified":"2023-04-25","author":{"@type":"Person","@id":"https:\/\/www.isis.sk\/author\/#Person","name":"","url":"https:\/\/www.isis.sk\/author\/","identifier":1,"image":{"@type":"ImageObject","@id":"https:\/\/secure.gravatar.com\/avatar\/bac9badfec1c8ddbfb42cc2a45bdd424bcac2f01b51b95470cbfd0bab9e793fd?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/bac9badfec1c8ddbfb42cc2a45bdd424bcac2f01b51b95470cbfd0bab9e793fd?s=96&d=mm&r=g","height":96,"width":96}},"publisher":{"@type":"Organization","name":"isis.sk","logo":{"@type":"ImageObject","@id":"\/logo.png","url":"\/logo.png","width":600,"height":60}},"image":{"@type":"ImageObject","@id":"https:\/\/www.isis.sk\/wp-content\/uploads\/img_a282897_w2014_t1507996526.jpg","url":"https:\/\/www.isis.sk\/wp-content\/uploads\/img_a282897_w2014_t1507996526.jpg","height":0,"width":0},"url":"https:\/\/www.isis.sk\/pat-tipov-ako-usetrit-na-nakupe-potravin\/","about":["N\u00e1kupy"],"wordCount":416,"articleBody":"Ak na nie\u010do \u013eudia naj\u010dastej\u0161ie m\u00ed\u0148aj\u00fa svoje peniaze, tak je to ur\u010dite n\u00e1kup potrav\u00edn. Pr\u00e1ve na potraviny m\u00ed\u0148ame mesa\u010dne skuto\u010dne najviac pe\u0148az\u00ed. Je to logick\u00e9, ve\u010f predsa jes\u0165 potrebujeme ka\u017ed\u00fd jeden de\u0148. Preto chod\u00edme takmer ka\u017ed\u00fd de\u0148 do potrav\u00edn a\u00a0nakupujeme v\u0161etko, \u010do n\u00e1m v\u00a0dome ch\u00fdba. A\u00a0to ani nehovor\u00edme o\u00a0tom, \u017ee raz za dva t\u00fd\u017edne by ste mali \u00eds\u0165 na ve\u013ek\u00fd n\u00e1kup, aby ste mali aj potraviny, ktor\u00e9 sa tak r\u00fdchlo nekazia. Na n\u00e1kupe potrav\u00edn sa v\u0161ak d\u00e1 aj u\u0161etri\u0165. A\u00a0my vieme ako.1.\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 Sledujte, \u010do nakupujete. V\u0161\u00edmajte si \u010di n\u00e1hodou nekupujete hl\u00faposti. V\u017edy cho\u010fte do obchodu s\u00a0t\u00fdm, \u017ee m\u00e1te zoznam, ktor\u00e9ho sa mus\u00edte dr\u017ea\u0165. Nekupujte ni\u010d navy\u0161e. Ur\u010dite sa sna\u017ete kupova\u0165 len to, \u010do skuto\u010dne potrebujete.2.\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 Necho\u010fte nakupova\u0165 hladn\u00fd.Mo\u017eno ste si pomysleli, \u017ee je to \u00fapln\u00e1 hl\u00fapos\u0165. No faktom je, \u017ee pr\u00e1ve vtedy, ke\u010f sme hladn\u00ed, nakupujeme v\u00a0potravin\u00e1ch naozaj f\u00faru vec\u00ed, ktor\u00e9 v\u00f4bec v\u00a0dom\u00e1cnosti nepotrebujeme. V\u017edy sa predt\u00fdm, ne\u017e idete do obchodu najedzte. Potom nebudete kupova\u0165 v\u0161etko, na \u010do v\u00e1m padne zrak.3.\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 Pestujte sami.V\u0161etko, \u010do sa d\u00e1 vypestova\u0165 si rad\u0161ej vypestujte. Dnes u\u017e je naozaj be\u017en\u00e1 vec, \u017ee \u013eudia pestuj\u00fa paradajky, papriky a\u00a0aj jahody na balk\u00f3ne. A\u00a0ke\u010f m\u00e1te dom a z\u00e1hradu, tak skuto\u010dne nie je o\u00a0\u010dom. Navy\u0161e z\u00a0toho budete ma\u0165 aj ove\u013ea lep\u0161\u00ed pocit. Verte tomu, \u017ee pr\u00e1ve takto sa skuto\u010dne \u0161etr\u00ed.4.\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 Varte doma.Nechodievajte na menu do re\u0161taur\u00e1ci\u00ed, ke\u010f v\u00e1s ove\u013ea lep\u0161ie vyjde varenie doma. Navarte si, na \u010do m\u00e1te chu\u0165 a\u00a0jedzte to, dokedy sa v\u00e1m z\u00a0toho nedv\u00edha \u017eal\u00fadok. Ur\u010dite je to lep\u0161ie, ako jed\u00e1va\u0165 v\u00a0predra\u017een\u00fdch re\u0161taur\u00e1ci\u00e1ch.5.\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 Jedzte menej.Mo\u017eno bolo toto trochu siln\u00e9, ale zamyslite sa nad t\u00fdm. Ko\u013eko skuto\u010dne potrebujete jes\u0165? Neprejed\u00e1te sa? Alebo zjete cel\u00fd bal\u00edk \u010dipsov na jedno posedenie a\u00a0bez v\u00fd\u010ditiek? Nahra\u010fte \u010dipsy nie\u010d\u00edm in\u00fdm. Nie\u010d\u00edm zdrav\u0161\u00edm a\u00a0hlavne lacnej\u0161\u00edm. Pote\u0161\u00edte svoju pe\u0148a\u017eenku, ale aj svoje telo, t\u00fdm si m\u00f4\u017eete by\u0165 ist\u00fd.                                                                                                                                                                                                                                                                                                                                                                                        3.5\/5 - (6 votes)        "},{"@context":"https:\/\/schema.org\/","@type":"BreadcrumbList","itemListElement":[{"@type":"ListItem","position":1,"name":"P\u00e4\u0165 tipov, ako u\u0161etri\u0165 na n\u00e1kupe potrav\u00edn","item":"https:\/\/www.isis.sk\/pat-tipov-ako-usetrit-na-nakupe-potravin\/#breadcrumbitem"}]}]